This twisting sequence with Yoga with Briohny channels the sometimes tranquil, sometimes powerful energy of water—the element of the second chakra, located at the lower belly. Combine seated, standing, and arm-balancing twists to engage the core, soften the muscles around the spine, and focus the mind. Then, wrap yourself into a few hip openers to close this sweet Sunday practice, and enjoy. | Commune
21:55
This twisting sequence with Yoga with Briohny channels the someti…
464 viewsApr 23, 2021
FacebookCommune
48K views · 475 reactions | Improve your strength & flexibility in this 30-Minute class with Yoga with Briohny! To see more free yoga classes + tutorials, head to our YouTube channel: https://www.youtube.com/aloyoga | Alo Yoga | Facebook
30:36
48K views · 475 reactions | Improve your strength & flexibility in this 3…
48.6K views2 weeks ago
FacebookAlo Yoga
Briohny Smyth on Instagram: "I’m injured… again. I didn’t plan on revisiting this chapter. But here we are 😭 Here’s what happened: I was test-driving an e-moto in a parking lot. Didn’t fully respect the torque. I was leaning back… which, turns out, is a big no-no. When I twisted the accelerator, the torque basically took over, forced my hand further, and the bike looped out from under me. I went flying back. I was badly scraped, bruises everywhere. But my right knee got the blunt of it. This is
Briohny Smyth on Instagram: "I’m injured… again. I didn’t plan on re…
1 week ago
Instagramyogawithbriohny
Briohny Smyth on Instagram: "People love to say, “What you need is usually the thing you avoid.” And honestly? In yoga, that’s often true. But here’s something I’ve seen over and over again in my trainings: The thing you want — a stronger practice, clarity, inspiration, time for yourself — is usually the doorway into the thing you actually need. You don’t have to pretend you’re only coming for meditation or philosophy. You don’t have to feel guilty because you love the physical practice. You don
0:06
Briohny Smyth on Instagram: "People love to say, “What you ne…
13.4K views1 month ago
Instagramyogawithbriohny
Briohny Smyth on Instagram: "For the past 3 years, I’ve made the September trip to NYC to celebrate Taylor’s birthday just the two of us. Walks through the city, coffee, shopping, late nights. Those “fun short spurts” only this city gives. But for her 21st birthday, plans changed. My 12-year-old Syd decided last minute he wanted to come too. I told him: “this trip is about your sister. If you join, you’ve gotta go with the flow.”He promised he would. And he did. Mostly. There were sore feet, a f
Briohny Smyth on Instagram: "For the past 3 years, I’ve made the Se…
9.9K views3 months ago
Instagramyogawithbriohny
Briohny Smyth on Instagram: "People love to say, “What you need is usually the thing you avoid.” And honestly? In yoga, that’s often true. But here’s something I’ve seen over and over again in my trainings: The thing you want — a stronger practice, clarity, inspiration, time for yourself — is usually the doorway into the thing you actually need. You don’t have to pretend you’re only coming for meditation or philosophy. You don’t have to feel guilty because you love the physical practice. You don
0:30
Briohny Smyth on Instagram: "People love to say, “What you ne…
67.7K views1 month ago
Instagramyogawithbriohny
Briohny Smyth on Instagram: ""Am I doing yoga correctly?" If you've ever had this question, this video is going to transform your practice!⁠⁠ ⁠⁠ Assessing yourself is key to growth as a yoga practitioner. Most of us learn yoga from observing our teachers and mimicking their movements. I'm going to share with you how you can take this to the next level.⁠⁠ ⁠⁠ ⁠In this video, you'll learn how to assess your body through Vinyasa poses ON YOUR OWN. That's right, this is a tutorial that will give you
6:55
Briohny Smyth on Instagram: ""Am I doing yoga correctly?" If you've e…
27.6K viewsMay 11, 2021
Instagramyogawithbriohny
14:38
Briohny Smyth on Instagram: "Grab your mat and start your Saturday …
36.1K viewsApr 24, 2021
Instagramyogawithbriohny
4:41
Briohny Smyth on Instagram: "My Top 5 Tips For Yoga Teachers 律‍♀…
19.3K viewsJan 26, 2022
Instagramyogawithbriohny
Briohny Smyth on Instagram: "I've been meaning to share this video …
22.2K viewsJul 6, 2021
Instagram
Briohny Smyth on Instagram: "I still got it 💪⁠ ⁠ ⁠what tutorial should I post …
103.1K viewsJan 26, 2024
Instagram
Briohny Smyth on Instagram: "As a mom, a yoga teacher, an entrepre…
66K viewsApr 17, 2024
Instagram
Briohny Smyth on Instagram: "Note to self: don’t die while eating and t…
42.7K viewsJun 11, 2024
Instagram
YogaEarth Mixtape 2010 - Briohny Smyth
100.1K viewsJun 13, 2010
YouTubeYogaEarth
Briohny Smyth on Instagram: "New Class Alert 🚨 End this week on a hi…
37.8K viewsMay 28, 2021
Instagram
Briohny Smyth on Instagram: "I'm happy I got your attention! So giv…
23K viewsNov 30, 2020
Instagram
How To: Hollowback for Beginners with Briohny Smyth
111.8K viewsMar 8, 2017
YouTubeALO
Level Up Your Handstand with this 20-Minute Flow | Practice Yoga wit…
45.4K viewsJul 23, 2020
YouTubeYoga With Briohny
Briohny Smyth on Instagram: "Last year, during my summer trainings…
22.4K viewsMar 11, 2020
Instagram
Briohny Smyth on Instagram: "Do you choose your vinyasa based o…
46.9K views6 months ago
Instagram
0:12
Instagram
52.6K views10 months ago
Instagramyogawithbriohny
4:36
Embroidery for Beginners | 7 Basic Stitches
739.1K viewsNov 29, 2017
YouTubeKin
2:02
PYTHON SETUP FROM SCRATCH (Beginner's Guide to Python Less…
11.1K viewsOct 27, 2017
YouTubeLondon App Developer
10:38
EASY SUMMER BOX BRAIDS! (beginner friendly)
7.1M viewsJun 20, 2021
YouTubeTheChicNatural
3:00
Yoga Trapeze Tutorial (with Briohny Smyth)
25.2K viewsOct 1, 2015
YouTubeYOGABODY
30:36
30-Minute Power Vinyasa Flow with Briohny Smyth
372.6K viewsNov 6, 2017
YouTubeALO
2:06
Upside Down II: Yoga Trapeze Tutorial (with Briohny Smyth)
10.8K viewsJan 29, 2016
YouTubeYOGABODY
1:46
How to Select the Best Milling Operation - Basic Tutorial - SMITH…
162.8K viewsAug 20, 2010
YouTubeSmithy Industries
30:04
Sephiroth Challenge VERY HARD! - Super Smash Bros Ultimate - Gam…
676.8K viewsDec 18, 2020
YouTubeZackScottGames
12:47
Lower Body HIIT: PREVIEW CLASS ⎜Practice Yoga with Briohny Smyt…
11.1K viewsAug 3, 2018
YouTubeYoga With Briohny
See more videos
Static thumbnail place holder