Tai Chi Lessons with Master Jian Liujun
1:47:04
YouTubeBest Documentary
Tai Chi Lessons with Master Jian Liujun
The programme opens with the essence of Tai Chi Chuan, explaining the fundamental principles of the discipline, including the Yi Ying, Yin and Yang, the Five Elements and the Eight Trigrammes. We then move on to exploring Spiral Movements and the Figure 8. Spiral movements form the basis of all Tai Chi Chuan movements, which is why the master ...
636.9K viewsFeb 23, 2017
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