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This assan rejuvenates the entire spine and relives from back pain. Make back stronger and ensure blood circulation. Helps in the toning of legs, things,claves and ankles. Remove stiffness and makes body more flexible. #suhasiniyog #flexibility #india #yogacamp #yogalove #FitIndiaMovement #FitIndiaMission #fitindiachallenge #fitnessmotivation #womenshealth #women | Suhasini Yog
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