Performing an Army Sit-Up
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YouTubeNational Guard
Performing an Army Sit-Up
To correctly perform an Army Sit-Up, make sure your fingers are interlocked behind your head, align the base of your neck with the base of your spine, and keep your heels on the ground. A scorer will hold your feet and count the number of repetitions you perform correctly in two minutes. See our tips to get Guard fit: https://bit.ly/3JBSTIo
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