Muscles of the arm - Origin, Insertion & Innervation - Human Anatomy | Kenhub
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Muscles of the arm - Origin, Insertion & Innervation - Human Anatomy | Kenhub
The arm region is comprised of many powerful muscles responsible for movements of the upper limb. Now that you've learned them, you're ready to tackle this knowledge ...
822K viewsNov 11, 2018
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How to Tone Your Arms with Dumbbells
Tone your arms at home with just dumbbells 👇🏽 You don’t need a gym to make progress. Perform these exercises with dumbbells at home: LATERAL RAISES HAMMER CURLS TRICEP EXTENSIONS FRONT RAISES SHOULDER PRESS Follow for more tips on how to spend LESS time in the gym and make MORE progress. #fitness #fatloss #toned #shredded #athomeworkouts | Gabe Rocha - Online Fitness Coach
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Tone your arms at home with just dumbbells 👇🏽 You don’t need a gym to make progress. Perform these exercises with dumbbells at home: LATERAL RAISES HAMMER CURLS TRICEP EXTENSIONS FRONT RAISES SHOULDER PRESS Follow for more tips on how to spend LESS time in the gym and make MORE progress. #fitness #fatloss #toned #shredded #athomeworkouts | Gabe Rocha - Online Fitness Coach
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