Ashtanga Hrudaya Sutra Sthana Chapter 19: Basti Vidhim Adhyayam (Procedure of Basti Treatment)
Ashtanga Hrudaya Sutra Sthana Chapter 19: Basti Vidhim Adhyaya…
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Afsana Aradhana Ghyas on Instagram: "Basti – The original Yogic Enema Technique Traditionally Basti – the yogic enema technique was used by yogis. It is one of the six cleansing methods or Shatkarma in Hatha Yoga. Basti is aimed at cleaning the lower intestine and the colon, removing toxins and cooling the body. In this method, a small tube is inserted into the anus while sitting in running water (or in a large tub). Then draw in the water through anus into the large intestine, hold the water in
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