@andy_destroyer13 is on a mission 👀 He is in the Adams ELITE Boxing boots 🔥 | Adams Boxing
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Ooh all the adventures hidden in these canyons🥰 | Andy Adams
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A day short day in the life! 🙏🏽❤️ Do your best to work your whanau into your training schedule… you won’t regret it! Unless you’re a professional athlete 😂 Then get after it & put the food on the table🫡 #gym #running #training #family #maori | Jarrod Jay Adams
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Andy Thomas on Instagram: "Proper training. Good people. Good energy. 💯 HIIT classes 🔥 and weight training 🏋️‍♂️ Coached sessions. Structured plans. And yes... plenty of laughs along the way 😅 You’ll get: Clear, planned workouts 📝 Coaching throughout the session 👊 Options for all levels ✅ A solid group atmosphere that makes training easier 🤝 We train hard 💪 We support each other 🙌 We have a laugh 😂 And we leave knowing we’ve done something worthwhile ✅ If you want to get fitter, strong
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Anthony Adams, CSCS | Sports Performance Coach on Instagram: "Rule #1 to learning a new skill- be willing to make errors and learn. Learning new skills isn’t just beneficial from a motor learning perspective. You need to be able to be content with making errors and messing up from a cognitive and emotional standpoint. This is why I think it’s important for strength and conditioning coaches and physical therapists to learn new skills themselves because at the end of the day that’s what we expect
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