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Standing Calf
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1:21
YouTube
ScottHermanFitness
How To: Standing Barbell Calf Raise
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982.6K views
Jan 19, 2013
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Potentially tore my Calf/Achilles tendon. Felt a huge pop in my right calf. Thank god for my spotters cause if the weight would have been on me for any longer my hip probably would have snapped. #gym #powerlifting #gymmotivation #strength #Fitness
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