68K views · 871 reactions | Here's the motivation you need to commit to get off the couch and commit to your next race...  | Spartan Race Australia/NZ | Facebook
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FacebookSpartan Race AustraliaNZ
68K views · 871 reactions | Here's the motivation you need to commit to get off the couch and commit to your next race...  | Spartan Race Australia/NZ | Facebook
Here's the motivation you need to commit to get off the couch and commit to your next race... 🙌🙌
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💪 Commit to the Spartan Challenge of the Day to provide the motivation, nutrition insights, and specific workouts needed to supercharge your training. For this 10-minute AMRAP, complete as many rounds as possible of the following 5 exercises, performing 10 reps of each. Move through each exercise at a challenging pace with proper form. 💥 Air Squats 💥 Crab Walk 💥 Plank to Push-up 💥 Burpees 💥 Jump Squats | Spartan
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