All
Search
Images
Videos
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
17:20
15 Minute Beginner Weight Training - Easy Exercises - HASfit Beginne
…
8.5M views
Oct 7, 2012
YouTube
HASfit
32:22
30 Minute Beginner Weight Training for Beginners - Home Strength Tra
…
535.7K views
Jul 24, 2017
YouTube
HASfit
21:32
15 Min Beginner Weight Training for Beginners Workout: Strength Trai
…
500.9K views
Sep 5, 2017
YouTube
HASfit
14:13
Find in video from 0:00
Introduction to Weight Training
The Beginners Guide To Weight Training
727.9K views
Nov 7, 2016
YouTube
Mike Thurston
14:19
Find in video from 05:51
Break and Weight Training
12 Min Beginner Weight Training - Strength Training for Beginners -
…
115.9K views
Apr 25, 2016
YouTube
HASfit
11:52
Beginners Guide to Weight Training
1 month ago
YouTube
FitForge
12:31
Find in video from 02:25
Training Plan Overview
Step by Step Beginner Gym Guide (Full Training Plan + All You Need
…
3.1M views
Oct 1, 2023
YouTube
trainer winny
1:43:49
Find in video from 0:00
Introduction to Beginner Gym Workouts
WEEK 1 | Weight Training for Beginners | 3 Workouts/Week
2.8M views
Nov 7, 2022
YouTube
Naomi Kong
33:39
Find in video from 05:34
Full Body Workout
How to Start Lifting Weights - Perfect Beginner Workout
78.3K views
Oct 21, 2021
YouTube
NateBowerFitness
32:54
30 Minute Workout for Beginners Weight Training - Beginner Streng
…
403.3K views
May 14, 2018
YouTube
HASfit
22:00
Find in video from 16:47
Kettlebell Workout
20 Min Beginner Strength Training for Beginners Workout - Weight Li
…
179.5K views
Mar 23, 2017
YouTube
HASfit
29:53
20 Min Beginner Strength Training at Home Full Body Dumbbell Work
…
166.6K views
Oct 9, 2023
YouTube
HASfit
25:54
20 Min Full Body Dumbbell Workout for Beginners - Beginner Strength
…
473.2K views
Jan 2, 2023
YouTube
HASfit
24:45
Find in video from 0:00
Introduction to Weight Training
How To Start Weight Training For Women (Beginner's Gym Guide)
1.9M views
Sep 5, 2019
YouTube
Shelley Darlington
35:42
Find in video from 17:35
Second Half of Workout
30 Minute Full Body Beginner Dumbbell Workout [With Modificat
…
3.4M views
Aug 1, 2021
YouTube
Juice & Toya
7:29
Find in video from 0:00
Introduction to Dumbbell Workout
Dumbbell Workout for Beginners 13 Essential Exercises for Total Bod
…
1.5M views
Mar 1, 2018
YouTube
Critical Bench Compound
10:33
10 Minute Basic Workout With Dumbbells - Perfect for Beginners!
425K views
Aug 31, 2022
YouTube
Jessica Valant
38:02
Find in video from 03:32
Prepping Your Workout
A BEGINNER'S GUIDE TO WEIGHTLIFTING | how to use gy
…
549.3K views
Aug 27, 2021
YouTube
Taylor Woods
9:52
Find in video from 00:01
Introduction to Weight Training
Weight Training for Beginners | Strength Training for Beginners |
…
185.1K views
Apr 5, 2022
YouTube
yes2next
20:17
Weight Training for Beginners & Seniors // 20 Minute Workout to B
…
1.1M views
May 15, 2023
YouTube
SeniorShape Fitness
18:52
Find in video from 01:31
Overview of Weightlifting Workout Structure
how to start weightlifting as a woman | beginner's guide to weig
…
102.7K views
Jan 6, 2022
YouTube
Sophia Celentano
4:26
Find in video from 01:40
Rep Renes and Weight Selection
What Weight Should You Start With As a Beginner?
133.5K views
Jul 27, 2024
YouTube
trainer winny
5:59
5 BEST Weight Training Tips If You're Over 60 Years Old
198.2K views
Feb 4, 2021
YouTube
Live Anabolic
10:37
Find in video from 0:00
Introduction to Weight Exercises
Introduction To Weights For Seniors (Strength Workout For Seniors) |
…
387.7K views
Aug 22, 2018
YouTube
More Life Health Seniors
28:22
Find in video from 05:15
Strength Training on the Other Side
Full Body Workout for Seniors, Beginners | Build Muscle with Du
…
1M views
May 24, 2022
YouTube
yes2next
13:14
Find in video from 00:05
Introduction to Perfect Workout Series
The PERFECT Beginner Workout (Sets and Reps Included)
6.8M views
Jan 11, 2021
YouTube
ATHLEAN-X™
19:03
Introduction to Strength Training for Beginners & Seniors // All Standin
…
33.7K views
2 months ago
YouTube
SeniorShape Fitness
10:56
10 MIN BODYWEIGHT WORKOUT (NO EQUIPMENT HOME WORKOU
…
22.4M views
Nov 29, 2018
YouTube
Fraser Wilson
9:01
Women 40+: How to Lift Weights Safely, Stay Strong Through Horm
…
77K views
3 months ago
YouTube
Dr. Stacy Sims Official
5:52
How to Start Strength Training When You're New to Fitness | A Beginne
…
48.9K views
1 month ago
YouTube
Dr. Stacy Sims Official
See more videos
More like this
Short videos
17:20
15 Minute Beginner Weight Training - Easy Exercises -
…
8.5M views
Oct 7, 2012
YouTube
HASfit
32:22
30 Minute Beginner Weight Training for Beginners - Ho
…
535.7K views
Jul 24, 2017
YouTube
HASfit
21:32
15 Min Beginner Weight Training for Beginners Wor
…
500.9K views
Sep 5, 2017
YouTube
HASfit
14:13
The Beginners Guide To Weight Training
727.9K views
Nov 7, 2016
YouTube
Mike Thurston
14:19
12 Min Beginner Weight Training - Strength Trainin
…
115.9K views
Apr 25, 2016
YouTube
HASfit
11:52
Beginners Guide to Weight Training
1 month ago
YouTube
FitForge
12:31
Step by Step Beginner Gym Guide (Full Training Plan +
…
3.1M views
Oct 1, 2023
YouTube
trainer winny
1:43:49
WEEK 1 | Weight Training for Beginners | 3 Workouts/Week
2.8M views
Nov 7, 2022
YouTube
Naomi Kong
33:39
How to Start Lifting Weights - Perfect Beginner Workout
78.3K views
Oct 21, 2021
YouTube
NateBowerFitness
32:54
30 Minute Workout for Beginners Weight Training
…
403.3K views
May 14, 2018
YouTube
HASfit
22:00
20 Min Beginner Strength Training for Beginners Wor
…
179.5K views
Mar 23, 2017
YouTube
HASfit
29:53
20 Min Beginner Strength Training at Home Full Bod
…
166.6K views
Oct 9, 2023
YouTube
HASfit
25:54
20 Min Full Body Dumbbell Workout for Beginners - Be
…
473.2K views
Jan 2, 2023
YouTube
HASfit
24:45
How To Start Weight Training For Women (Beginner's Gy
…
1.9M views
Sep 5, 2019
YouTube
Shelley Darlington
35:42
30 Minute Full Body Beginner Dumbbell Workout [With M
…
3.4M views
Aug 1, 2021
YouTube
Juice & Toya
7:29
Dumbbell Workout for Beginners 13 Essential Exe
…
1.5M views
Mar 1, 2018
YouTube
Critical Bench Compound
10:33
10 Minute Basic Workout With Dumbbells - Perfect fo
…
425K views
Aug 31, 2022
YouTube
Jessica Valant
38:02
A BEGINNER'S GUIDE TO WEIGHTLIFTING | how to u
…
549.3K views
Aug 27, 2021
YouTube
Taylor Woods
9:52
Weight Training for Beginners | Strength Traini
…
185.1K views
Apr 5, 2022
YouTube
yes2next
20:17
Weight Training for Beginners & Seniors // 20
…
1.1M views
May 15, 2023
YouTube
SeniorShape Fitness
Feedback