There’s is growing research supporting the role of movement for focus and emotional regulation in the classroom, especially for neurodivergent kids. In one study run by the Canadian organization, Run for Life “Sparks Fly” program, 107 teachers added recumbent bikes to their classrooms. ✅ 99% said they’d recommend it to others. ✨ Teachers reported noticeable improvements in focus, motivation, calmness, productivity, and overall well-being. The growing body of research on classroom movement integr

Emotion Regulation seen from a different perspective. We should talk about this once during a Q&Emotion session. There's so much misunderstaning about this topic and emotions in general. Join our free community to join the upcoming Q&E #emotionregulation #selfawareness #consciousliving #emotioncodex #verahelleman #feelingishealing #emotionalawareness #emotionalintelligence #emotionalhealing | Vera Helleman