Setup Jiu-Jitsu Attacks from Closed Guard Explained Use this Posture Break from Closed Guard to setup jiu-jitsu attacks from closed guard From Video: MUST KNOW Closed Guard Basics #045 #045realizebjjlife #realizebjjlife #brazilianjiujitsu #jiujitsuclips #queenofthenorth #crystalnadeaubjj #crystalnadeaumma | Realize BJJ Life
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Inside Closed Guard Posture Explained Round back outward to stabilize yourself inside closed guard to prevent posture breaks which leads to attacks and sweeps From Video: MUST KNOW Closed Guard Basics #045 #045realizebjjlife #realizebjjlife #brazilianjiujitsu #jiujitsuclips #queenofthenorth #crystalnadeaubjj #crystalnadeaumma | Realize BJJ Life
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Posture Break Explained for MMA & Self-Defense Closed Guard posture break is used to decrease the ground and pound striking distance. F=MA with acceleration a function of distance. Decreasing distance by breaking posture means decreasing force of strikes From Video: MUST KNOW Closed Guard Basics #045 #045realizebjjlife #realizebjjlife #brazilianjiujitsu #jiujitsuclips #queenofthenorth #crystalnadeaubjj #crystalnadeaumma | Realize BJJ Life
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