186K views · 4.7K reactions | Do this simple workout to target chest fat , hanging belly n flabby arms . Join my LIVE sessions to reduce weight n get toned body fat. Dm or WhatsApp 7727078459 Beginner 10 count 3 sets Advance 40 count 5 sets Follow healthy diet for good results n be consistent with workout routine. #getfit #weightloss #womeninbusiness #bellyfat #workoutroutine #momfit #core #strong #viral #chestdayworkout #chestday #hangingbelly #belly | Deepti Dhakar | Facebook
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186K views · 4.7K reactions | Do this simple workout to target chest fat …
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Deepti dhakar on Instagram: "100% best beginner friendly workout to lose arm fat and belly fat with simple HOME workout Beginner 10 count 3 sets( reps) Advance 49 count 5 sets ( reps ) Beginner friendly and easy to do at home Avoid if u have knee pain . Include with 15 mins of cardio workout and follow a protein rich diet to get the best results. Calorie deficit is important. Follow me for amazing and beginner friendly This same exercise can be done to lose post pregnancy belly fat. No backache
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Deepti dhakar on Instagram: "100% best beginner friendly workout to lose leg fat and tone legs Beginner 1mins 3 sets Advance 5 mins 5 sets Beginner friendly and easy to do at home belly fat workouts. It literally helped to cut side fat. You can also do it to lose post pregnancy . Include with 15 mins of cardio workout and follow a protein rich diet to get the best results. Calorie deficit is important. Follow me for amazing and beginner friendly This same exercise can be done to lose post pregna
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Deepti dhakar on Instagram: "100% best beginner friendly workout to l…
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Deepti dhakar on Instagram: "100% best exercise to lose arms , bra bulge and belly fat all together. Join my LIVE sessions for simple n beginner friendly workout to lose weight n get toned body . Beginner 10 count 4 sets Advance 40 count 6 sets Avoid this exercise if u hv back pain , frozen shoulder, cervical Beginner friendly and easy to do at home workouts. Include with 15 mins of cardio workout and follow a protein rich diet to get the best results. Calorie deficit is important. Follow me for
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Deepti dhakar on Instagram: "100% best exercise to lose arms , bra bu…
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Deepti dhakar on Instagram: "100% 2 best beginner friendly workout to lose thigh fat , arms and hanging belly at home … Beginner 10count 3 sets Advance 40 count 5 sets Beginner friendly and easy to do at home belly fat workouts. It literally helped to cut side fat. You can also do it to lose post pregnancy . Include with 15 mins of cardio workout and follow a protein rich diet to get the best results. Calorie deficit is important. Follow me for amazing and beginner friendly This same exercise ca
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Deepti dhakar on Instagram: "1 workout to lose weight and time legs at the same time . Beginner 10 count 3 set Advance. 30 count 5 set Do 15 mins of cardio workout and follow a protein rich diet to get the best results. Calorie deficit is important. Follow me for amazing and beginner friendly . No backache after this workout. #core #coreworkout #absworkout #abs #absday #corestrength #strong #bellyfat #momlife #momfit #fitmom #getfit #momblogger #womenfashion #womeninspiringwomen #inchloss #mombl
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Deepti dhakar on Instagram: "100% best beginner friendly workout to lose side and back fat… Beginner 1mins 3 sets Advance 5 mins 5 sets Beginner friendly and easy to do at home belly fat workouts. It literally helped to cut side fat. You can also do it to lose post pregnancy . Include with 15 mins of cardio workout and follow a protein rich diet to get the best results. Calorie deficit is important. Follow me for amazing and beginner friendly This same exercise can be done to lose post pregnancy
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