CrossFit Training Staff member James Hobart demonstrates the bench press. For more info on CrossFit's Trainer Courses: https://training.crossfit.com | CrossFit
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CrossFit Training Staff member James Hobart demonstrates the b…
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The #BenchPress To Finish The Week at #CFLP 🏋️‍♀️Workout🏋️‍♂️ 5 Rounds For Time 500m Row 15 Bench Press (95/135lbs) To Learn More About #WeightLifting , #Gymnastics and All Things #Fitness-Take a Trial at #CFLP Message to Book a Slot ✨ Available Batches- 5:30/6:30/7:45/9 AM 4:45 PM (Kids Class) 7/8 PM #CrossFitLifePerformance #CrossFit #Fitness #Movement #Strength #Workout #Intensity #Bench #Press #PowerLifting #Row #Rowing #Instagram #Reels #Saturday #50Cent #Weekend | CrossFit Life Performan
The #BenchPress To Finish The Week at #CFLP 🏋️‍♀️Workout🏋️‍♂…
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