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Aerial Yoga Swing Inversion Tutorial Remember to keep the legs wide & just bend the knees to wrap the legs & hook the feet. Use arm strength climbing up the fabric of the long
Tania Murphy(@ashgroveyoga). Still Falling For You - From
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You might have tried yoga on the ground - but what about in the air? Aerial yoga might look intimidating, but it has even more health benefits: http://cnn.it/2jjzeVg (via CNN Health) | CNN International
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