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24:02
YouTube
Tana Yoga
DYNAMIC YOGA: 20 Min Full Body Power Yoga flow
Here with another 20 min sweaty dynamic power flow! This one's playful + strong as we fire up our legs, core, arms and spine followed by a savasana at the end. Let me know how you go in the comments!! and SUBSCRIBE for new flows every week! follow me on instagram for daily updates 😇 👉🏽Follow me on instagram: https://www.instagram.com ...
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