Acroyoga: 14 poses for Beginners
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YouTubeAcroyoga Vienna
Acroyoga: 14 poses for Beginners
Here are 14 poses that we usually teach in our Level 1 Acroyoga Course for Beginners! This video is a quick visual reference and intended as a reminder for our students as well as part of the "Summer Acroyoga Jam Bingo" :) Click here to download the Bingo Sheet as inspiration for jams. The Poses are... 1. Front Plank/Bird/Bow 2. Whale 3 ...
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