“We’ll now began the push up section” - 🔊🔥 #fyp #babytron #freestylerap #workout | Fresh Chris
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“We’ll now began the push up section” - 🔊🔥 #fyp #babytron #freesty…
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Push-ups: simple, but not easy. They’re one of the most foundational movements for building real strength, if you do them right. Keep these tips in mind next time you hit the floor 👇 • Pull yourself down to the floor (control = strength) • Push the ground away like you mean it • Elbows: not flared, not glued in — find the sweet spot • Grip the floor and drive through your palms • Tuck your pelvis brace your core Master your push-up form, and you’ll feel the difference instantly. | The Quad Fitn
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We will now begin the push up section 🔥😳
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