Battle Ropes Core Workout | Burner
12:57
Battle Ropes Core Workout | Burner
10 months ago
Men's HealthMichael Easter,Cori Ritchey,C.S.C.S.
Jump rope torches calories fast—burn up to 1,300 calories per hour with just 10 minutes of focused training. That’s equal to running an 8‑minute mile—but way more fun and efficient. Torch fat, get your heart pumping, and feel energized—all on your living room floor. | Crossrope Jump Ropes
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Jump rope torches calories fast—burn up to 1,300 calories pe…
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This rope is a real challenge #roping #practice #challenge
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