Building Bigger Biceps By Putting A Twist On Your Curls
Building Bigger Biceps By Putting A Twist On Your Curls
Feb 12, 2013
muscleandstrength.com
You’re Doing Dumbbell Bicep Curls Wrong (10 Dumbbell Fixes)
7:21
You’re Doing Dumbbell Bicep Curls Wrong (10 Dumbbell Fixes)
612 views1 week ago
YouTubeMike | J2FIT Strength & Conditioning
Send this to someone trying to grow their arms 💪🏼
0:44
Send this to someone trying to grow their arms 💪🏼
13.2K views1 month ago
YouTubeDavid Sallah
THIS Bicep Curl Mistake Is Hurting Your Wrrists! (How to Fix It)
0:12
THIS Bicep Curl Mistake Is Hurting Your Wrrists! (How to Fix It)
4.9K views2 weeks ago
YouTubeMaik Wiedenbach, New York City
Improve Your Bicep Training with This Simple Tip
0:16
Improve Your Bicep Training with This Simple Tip
78.7K viewsOct 5, 2022
TikTokchristianpoulos
Dumbbell Twist Curls
0:38
Dumbbell Twist Curls
191.4K viewsJun 7, 2011
YouTubeDNA FIT (Danny Navar)
HOW TO TRICEP BAR CURL FOR BIGGER BICEPS
1:54
HOW TO TRICEP BAR CURL FOR BIGGER BICEPS
21.8K viewsDec 10, 2022
YouTubeBEN MIGHTY
1:05
The Best Curl Variation for HUGE BICEPS!
27.3K viewsAug 6, 2021
YouTubeMind Pump TV
0:31
Bowflex® How-To | Biceps Curls with Supination for Beginners
64.2K viewsFeb 6, 2014
YouTubeBowFlex
Dumbbell Curls: Build Strong Biceps with Effective Tips! – Fitne…
Jun 9, 2019
fitnessvolt.com
0:19
Banded Curls
93.7K viewsApr 4, 2019
YouTubeWodstar
0:54
Dumbbell Reverse Curl
257.7K viewsJul 16, 2014
YouTubeLivestrongWoman
0:46
Dumbbell Curl to Press
618.2K viewsJun 25, 2014
YouTubeLivestrongWoman
1:29
Hammer Curl Twist
29.5K viewsDec 23, 2019
YouTubeNevels Fitness
1:00
Dumbbell Twisting Curls | BICEPS HYPERTROPHY
128.2K viewsJul 24, 2020
YouTubeMike | J2FIT Strength & Conditioning
2:39
Bicep Curls — (DUMBBELL FORM & TECHNIQUE)
619.3K viewsApr 10, 2019
YouTubeFit Father Project - Fitness For Busy Fathers
2:06
How to Do Tricep Curls
258.3K viewsJul 1, 2009
YouTubeLIVESTRONG
2:19
Injury Spotlight: Bicep & Tricep Tendonitis
162.8K viewsFeb 8, 2021
YouTubeAirrosti Rehab Centers
1:25
How to Do Bicep Curls
1.7M viewsJul 1, 2009
YouTubeLIVESTRONG
7:33
How To: Start A Twist With Extensions
133.1K viewsFeb 16, 2019
YouTubeStepbySteph
0:44
Biceps - Overhead Cable Curl Exercise Guide
141.8K viewsDec 13, 2011
YouTubeDejan Lale
6:10
How To: Barbell Bicep Curl | 3 GOLDEN RULES
2.2M viewsDec 14, 2017
YouTubeScottHermanFitness
10:11
Biceps Curl | Contraction and Extension
52.9K viewsSep 18, 2019
YouTubeDr Matt & Dr Mike
2:27
HOW TO DO Standing Biceps Curl with Resistance Bands
149.5K viewsDec 21, 2013
YouTubeBodylastics
0:31
Barbell Biceps Curl for Women
12.1K viewsOct 11, 2016
YouTubeWomen's Strength Nation
1:42
How to Do Standing Dumbbell Curls
2.6M viewsJul 1, 2009
YouTubeLIVESTRONG
4:36
How to do Bicep Curls and Tricep Extensions
8.5K viewsJun 4, 2020
YouTubeCentral YMCA
0:46
How To: Cable Curls Using The Rope (Bicep)
198.4K viewsJan 14, 2012
YouTubeKevinLisakFitness
1:49
How to Do a Dumbbell Biceps Curl | Arm Workout
8M viewsAug 22, 2012
YouTubeHowcast
See more videos
Static thumbnail place holder