Trataka, os exercícios de Yoga para os olhos
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Trataka, os exercícios de Yoga para os olhos
Trátaka é um termo sânscrito que significa direcionar o olhar. Essa técnica é considerada, tradicionalmente, uma “ação purificatória” para os olhos, mas também se trata de uma excelente exercício d…
Apr 17, 2016
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