THENX.com on Instagram: "Comment APP or hit the link in bio to download for FREEπŸ–€ The 90Β° hold isn’t about strength alone. It’s balance. Control. Precision. Train it step by step inside the THENX app."
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THENX.com on Instagram: "Comment APP or hit the link in bio to download for FREEπŸ–€ The 90° hold isn’t about strength alone. It’s balance. Control. Precision. Train it step by step
Discover how to achieve a 90-degree hold with Thenx's innovative training method. This step-by-step guide will help you master the 90-degree hold, focusing on balance, control, and precision. Learn how to utilize Thenx's progressions and form checks to reach your target skills and boost your core strength and stability. Download the Thenx app ...
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