Tammy Franco (@tammyfranco_)’s videos with MUJER EXTRAVAGANTE - Hulloa Production
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Tammy Franco (@tammyfranco_)’s videos with sonido original - Panterita1680
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Tammy Franco (@tammyfranco_)’s videos with Que Se Arme El Desmadre - Remix - Los Rugar
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#recuerdos
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#recuerdos
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#CapCut
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#Multiaverso #CapCut
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😍My back was the first to start POPPIN’ when I began strength training. Not sure if that’s how it became one of my favorite training days?! 🙃 ➡️Whether working your back is a favorite or an after-thought, here are a few of the exercises I’ve been incorporating as of late: Bench supported double lat row 3x8-12 reps Single-arm seated lat pulldowns 3x10-15 reps Standing cable bent over rows with wide grip 3x10-12 reps Seated cable face pulls 3x8-10reps Pull-ups 3x5-8 reps 📩 DM TO INQUIRE ABOUT C
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