15 Min TRX Shoulder Mobility Workout | Standing TRX Shoulder Workout for Better Mobility
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YouTubeAndrea Toth TRX
15 Min TRX Shoulder Mobility Workout | Standing TRX Shoulder Workout for Better Mobility
In this 15-minute TRX shoulder workout, you'll work your shoulders, upper back, and rotator cuffs to improve mobility and range of motion. You'll also be stretching and strengthening your shoulders to improve flexibility, reduce stiffness and increase shoulder strength. It's easy to do and can be done anywhere, so it's an excellent option for a ...
10.1K viewsNov 4, 2022
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The TRX band is the subject of our equipment showcase today! Use it for your upper body workout…check out these moves for triceps, shoulders, and biceps! #EquipmentShowcase #upperbodywork | Anytime Fitness Eaton
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