How to Heal a Broken Toe
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wikiHowLaura Marusinec, MD
How to Heal a Broken Toe
The toes are comprised of small bones (called phalanges), which are susceptible to breaking when exposed to blunt trauma. Most broken toes are called "stress" or "hairline" fractures, which means a small surface crack that's not serious...
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What Is Turf toe? It’s more than just a stubbed toe—this injury happens when your big toe gets bent too far back (think explosive sprints, sharp cuts, or jumping). ⚡ Symptoms: pain, swelling, and trouble pushing off. ⚡ Who gets it: runners, football players, dancers, and more. ⚡ Fix it: smart recovery + prevention strategies. #TurfToe #SportsInjury #NeverStopDoingWhatYouLove #maliknabers #nfl | Mobility-Doc | Facebook
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What Is Turf toe?It’s more than just a stubbed toe—this injury happens when your big toe gets bent too far back (think explosive sprints, sharp cuts, or jumping).⚡ Symptoms: pain, swelling, and trouble pushing off.⚡ Who gets it: runners, football players, dancers, and more.⚡ Fix it: smart recovery prevention strategies.#TurfToe #SportsInjury #NeverStopDoingWhatYouLove #maliknabers #nfl | Mobility-Doc | Facebook
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