12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
14:18
YouTubeMadFit
12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
This is a quick, full body stretch you can add into your daily routine! This 12 min stretch focuses on stretching tight muscles, and working on flexibility & mobility. Perfect to do first thing in the morning, before bed, or even after a workout. #Workout #Fitness #Yoga 👉🏼 DOWNLOAD YOUR MADFIT APP FREE TRIAL HERE: https://madfit.app.link ...
8.8M viewsSep 22, 2021
Stretching Exercises for Beginners
13 min. Full Body Stretch Routine For Tight Muscles| Beginner Friendly
13:26
13 min. Full Body Stretch Routine For Tight Muscles| Beginner Friendly
YouTubeToni Mitchell
4.8M viewsMay 30, 2021
Leg Stretches for the Inflexible! Beginner Flexibility Routine
12:15
Leg Stretches for the Inflexible! Beginner Flexibility Routine
YouTubeAnna McNulty
3.8M viewsOct 30, 2021
Beginner's Back flexibility stretches
8:36
Beginner's Back flexibility stretches
YouTubeAlivia D'Andrea
3.8M viewsJul 1, 2017
Shorts
4 Secret Stretches for a Deeper Middle Split!😎 #flexibility #stretching #shorts #yogapractice
0:11
2.4M views
4 Secret Stretches for a Deeper Middle Split!😎 #flexibility #stretching
Flex with Olha
Certified chiropractor is showing amazing stretching technique for the lower back area 😌 the video was recorded in a professional environment for educational purposes 👨‍⚕️ follow for daily stretching and mobility tricks 🥰 #fypシ゚ #fyppp #certified #chiropractor #stretching #mobility #asmr #asmrvideo
0:31
3.6M views
Certified chiropractor is showing amazing stretching technique for the lower back
scratch_adventure_alexis
Top videos
UNWIND 20 Min Full Body Stretch Routine | Caroline Girvan
23:16
UNWIND 20 Min Full Body Stretch Routine | Caroline Girvan
YouTubeCaroline Girvan
5.1M viewsJan 15, 2021
25 Min. Full Body Stretch | Deep Stretching Routine to Level Up Your Flexibility | Start now ;)
24:57
25 Min. Full Body Stretch | Deep Stretching Routine to Level Up Your Flexibility | Start now ;)
YouTubeMady Morrison
4.2M viewsMay 26, 2024
Full Body Stretching Routine (15 min. Follow Along)
15:57
Full Body Stretching Routine (15 min. Follow Along)
YouTubeStrength Side
3.8M viewsJun 26, 2019
Full Body Stretch Routine
15-Min Full-Body Stretching Routine
20:35
15-Min Full-Body Stretching Routine
YouTubeYOGABODY
2M viewsAug 16, 2022
Real Time Full Body Stretching Routine - Ask Doctor Jo
37:51
Real Time Full Body Stretching Routine - Ask Doctor Jo
YouTubeAskDoctorJo
4.1M viewsSep 6, 2017
15 Min. Full Body Stretch | Daily Routine for Flexibility, Mobility & Relaxation | DAY 7
16:33
15 Min. Full Body Stretch | Daily Routine for Flexibility, Mobility & Relaxation | DAY 7
YouTubeMady Morrison
96.4M viewsJun 7, 2020
UNWIND 20 Min Full Body Stretch Routine | Caroline Girvan
23:16
UNWIND 20 Min Full Body Stretch Routine | Caroline Girvan
5.1M viewsJan 15, 2021
YouTubeCaroline Girvan
25 Min. Full Body Stretch | Deep Stretching Routine to Level Up Your Flexibility | Start now ;)
24:57
25 Min. Full Body Stretch | Deep Stretching Routine to Level Up Yo…
4.2M viewsMay 26, 2024
YouTubeMady Morrison
Full Body Stretching Routine (15 min. Follow Along)
15:57
Full Body Stretching Routine (15 min. Follow Along)
3.8M viewsJun 26, 2019
YouTubeStrength Side
Full Body Stretching Exercises - Stretching For Beginners!
15:17
Full Body Stretching Exercises - Stretching For Beginners!
1.7M viewsJul 18, 2022
YouTubeJessica Valant
30 Minute Full Body Stretching Exercises - How to Stretch to Improve Flexibility & Mobility Routine
35:02
30 Minute Full Body Stretching Exercises - How to Stretch to Impr…
1.2M viewsJan 16, 2018
YouTubeHASfit
Try This 20-Minute Stretch Workout to Improve Flexibility and Mobility
21:00
Try This 20-Minute Stretch Workout to Improve Flexibility and Mobility
207.3K viewsJul 19, 2023
YouTubeNuffield Health
BEGINNER FLEXIBILITY ROUTINE (Stretches for the Inflexible)
32:38
BEGINNER FLEXIBILITY ROUTINE (Stretches for the Inflexible)
17.5M viewsSep 19, 2019
YouTubeMadFit
8:56
8 Minute Stretching Routine For People Who AREN’T Flexible!
10.7M viewsJun 2, 2022
YouTubeTone and Tighten
30:27
30 Min FLEXIBILITY + STRETCHING ROUTINE | Full Body Relaxation | …
5.3M viewsMar 9, 2023
YouTubeEleni Fit
25:14
25 MIN STRETCH & CORE - Full Body RECOVERY (Mobility, Flexib…
2.8M viewsNov 29, 2020
YouTubegrowingannanas
8:31
8 Minute Full Body Stretching Routine For Women *ALL STANDI…
1.4M viewsNov 6, 2020
YouTubefabulous50s
15:50
15 Minute Full Body Stretching Routine!
1.1M viewsSep 22, 2020
YouTubefabulous50s
16:01
Beginners Stretching Routine (15 minutes) - PHYSIO GUIDED home …
161.3K viewsApr 2, 2020
YouTubeMichelle Kenway
31:04
30 min STRETCH & TONE WORKOUT (Low Impact, Full Body)
1.4M viewsJan 30, 2021
YouTubeMadFit
28:18
Full Body Stretch | Gentle Routine for Flexibility, Relaxation & Stress …
17.4M viewsAug 8, 2021
YouTubeMady Morrison
11:38
10 MIN STRETCHING EXERCISES FOR STIFF MUSCLES AT HOME ( …
1.8M viewsFeb 25, 2021
YouTubeDaniela Suarez
15:20
15 min Full Body Stretch | Daily Routine for Flexibility & Relaxation
4M viewsJan 8, 2022
YouTubeAnna McNulty
10:44
10 min Full Body Cool Down Stretches for Recovery & Flexibility
25.2M viewsJan 3, 2020
YouTubeChloe Ting
10:16
5 Minute Full Body Stretching Routine!
3.9M viewsMar 5, 2019
YouTubefabulous50s
16:03
15 Min Full Body Stretch for Flexibility & Mobility
1.7M viewsApr 26, 2021
YouTubeKaleigh Cohen Strength
20:35
15-Min Full-Body Stretching Routine
2M viewsAug 16, 2022
YouTubeYOGABODY
27:40
25 Minute Full Body Stretching Exercises - How to Stretch to Impr…
175.2K viewsJun 27, 2022
YouTubeHASfit
12:11
Total Body Stretch (At Home Exercise Routine to Improve Flexi…
4.3M viewsJan 30, 2017
YouTubeblogilates
10:52
10 Minute Beginner Full Body Stretch
401.1K viewsMar 1, 2022
YouTubeBob & Brad
6:33
5 Minute Everyday Stretch - Full Body Routine - Improves Flexibilit…
320.6K viewsNov 14, 2022
YouTubeLucy Wyndham-Read
17:11
How to Stretch Routine - Improve Flexibility Exercises Full Body Sta…
1.9M viewsSep 8, 2012
YouTubeHASfit
10:19
10 Min Full Body Stretch | Daily Routine for Flexibility & Mobility
568.2K viewsMar 8, 2023
YouTubefabulous50s
11:32
10 Minute Full Body Stretch
234.7K viewsDec 9, 2022
YouTubeJessica Valant
12:26
10 min FULL BODY STRETCH + FLEXIBILITY ROUTINE // Beginne…
1.4M viewsApr 18, 2020
YouTubeNatacha Océane
See more videos
Static thumbnail place holder

Short videos

0:11
4 Secret Stretches for a Deeper Middle Split!😎 #flexib…
2.4M views1 month ago
YouTubeFlex with Olha
0:31
Certified chiropractor is showing amazing stretchin…
3.6M views2 months ago
TikTokscratch_adventure_alexis
0:10
Rachel Fit on TikTok
738.7K views1 month ago
TikTokrachelfit__
0:11
Dynamic stretches before a workout is a must!! #gymto…
934.9K views1 month ago
TikTokselyjliftz
0:10
ig: _aliceishere on TikTok
764.9K views4 weeks ago
TikTokdailynews396
1:30
3 Easy Hacks to Improve Your Posture Today
700.4K views4 weeks ago
TikTokdoctorsooj
1:23
ZI_WORKOUT on TikTok
586.7K views1 month ago
TikTokzi_workout
1:00
Rouland Kévin sur TikTok
403.1K views1 month ago
TikTokkivenro
0:12
Mastering the Transition Challenge: Flexibility Tips
1.1M views3 weeks ago
TikTokdaria.maart
0:20
How many ° of rotation ? 😮 If you’d like to see the compl…
208.4K views1 month ago
TikTokkivenro
0:05
Morning Stretching in a Peaceful Forest
143.6K views3 weeks ago
TikTokhausofhannah1995
0:10
Honeystretch on TikTok
134.2K views4 weeks ago
TikTokhoneystretch
1:09
Effective Stretches to Help You Get Taller
70.7K views2 weeks ago
TikToklil_vb_
0:13
prettyfem TikTok'ta
123.4K views1 month ago
TikTokprettyfem741
0:09
Leg Stretch Hip Split Easy Flexibility Yoga Flow #shor…
43.2K views3 weeks ago
YouTubeStretch With Eva
0:09
Flexibility Warm-Up: Splits and Leg Stretches Routine
106.9K views1 month ago
TikTokdo.split
1:10
The reason why you can’t get into anterior pelvic tilt and …
91.9K views3 weeks ago
TikToktheflexibilityguy_elia
1:15
Dr Sulman Feroz on TikTok
310.6K views1 month ago
TikTokdr_sulman_feroz
0:19
Empowering Women's Wellness: Tips and Techni…
33.3K views1 month ago
TikTokunfilteredhours
0:36
Pelvic Movement to Alleviate Lower Back Pain
77.2K views4 weeks ago
TikTokthelaurenohayon
Static thumbnail place holder