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My Stress Bucket Lesson Pack
twinkl.co.uk
My Stress Bucket Lesson Pack
This wonderful activity and guidance pack is based on the stress bucket model of recognising and managing stress in our everyday lives. The stress bucket model was first introduced by Brabban and Turkington (2002) and helps us to reduce the impact of stress on our physical and mental health. In this lesson pack, you'll find the following ...
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It's #StressAwarenessMonth and the The Stress Management Society are encouraging everyone to pick one action for their physical, mental and emotional #wellbeing every day in April. Make sure to regularly empty your stress container. Use our free resource to help: https://bit.ly/3Lluvvk | Mental Health First Aid England
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