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Why do we criticize ourselves, especially when it gets in the way of daring greatly? At COURAGEworks, there's a real commitment to not just talk about what we need to DO in our lives, but to have honest conversations about what GETS IN THE WAY. For me, Dr. Kristin Neff's work on self-compassion is a key piece to understanding, "What gets in the way of showing up and living brave?" Often, it's ourselves—our inner critic. Self-compassion allows us to tame our inner critic by encouraging and suppor
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