Resistance Band Workout // All Standing Full Body Exercises for Building Strength
26:13
YouTubeSeniorShape Fitness
Resistance Band Workout // All Standing Full Body Exercises for Building Strength
Welcome to this all standing strength workout using a resistance band! This 25 minute full body workout incorporates low impact joint friendly exercises that use the resistance band to gain strength. Resistance bands are joint friendly and great for building bone density and easy to modify for your level of fitness. I'm using a long resistance ...
102.3K viewsNov 14, 2022
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