Been told you have flat feet and need arch support forever? 👟 Not true. Most “flat feet” are totally normal. What matters is whether your feet can pronate supinate with control This routine helps build that capacity. Head to our YouTube channel for the full Flat Feet routine video 🎥 #TheFootCollective #FlatFeet #Myth #fyp #NaturalFootFunction
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One small detail — a precise turn pass ⚽️ 👉 Your plant foot toe must always point toward your target. If it doesn’t, your kicking foot can’t strike the center of the ball. The result? ❌ Passes pulling wide ❌ Unnecessary bobbles/bouncing balls ❌ Lost attacking tempo 👉Body position first, then the pass. This is easy to fix with the right progression: moving from simple mechanics to complex, functional drills. The best part? You can master this at home with your personal trainer: the Ball in Goal
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