Proper Sleeping Positions | Brooks Rehabilitation
2:43
YouTubeBrooks Rehabilitation
Proper Sleeping Positions | Brooks Rehabilitation
David Salinas, DPT, AIB-VR, physical therapist at Brooks Rehabilitation, shows us proper sleeping positions to allow for better sleep and neutral spinal alignment. Sleep is so important to allow our mind and body to heal, but so many people have trouble falling asleep and staying asleep at night. David shows us tips that we can use to get our ...
121.4K viewsJun 2, 2021
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