Bianca | Trauma Therapist on TikTok
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TikTokembodiedselftherapy
Bianca | Trauma Therapist on TikTok
Learn about the Butterfly Hug technique, a powerful self-soothing method for trauma, anxiety, and therapy. Save this for later! #emdr #trauma #therapy #cptsd #anxiety Bianca | Trauma Therapist(@embodiedselftherapy). original sound - Bianca | Trauma Therapist. The Butterfly Hug 🦋 A bilateral stimulation & self soothing technique. Save this ...
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40 reactions · 16 comments | Super funny! I have a video of my old self hugging the new self! Looks like the new self grew taller and grew extra arms too!  | Gretchen Boerger | Facebook
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