“I Don’t Need To Run Intervals, I Just Want To Run The Distance” Here’s Where You Are Going Wrong ⬇️ This is pretty common with new runners wanting to run a half or a marathon. Scared they are going to get injured or just think that there is no need to run fast as it’s an endurance event. But the problem is just because you can run easy enough at a set pace for maybe 10k or so. Once you get close to a half marathon and most definitely after 32k it’ll no longer be easy. Intervals help you work ha
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“I Don’t Need To Run Intervals, I Just Want To Run The Distance” Here’s Where You Are Going Wrong ⬇️ This is pretty common with new runners wanting to run a half or a marathon. Scared they are going to get injured or just think that there is no need to run fast as it’s an endurance event. But the problem is just because you can run easy enough at a set pace for maybe 10k or so. Once you get close to a half marathon and most definitely after 32k it’ll no longer be easy. Intervals help you work ha
3.2K views6 months ago
TikTokdeancurran_
We are so excited to share our new Cafe Sessions EP release with Sean Curran ! Head to the link to listen to acoustic versions of “1,000 Names” Ft. Phil Wickham, “Shake The Dust Off” ft. Cody Carnes and more. https://seancurran.lnk.to/CafeSessionsFP | Worship Together
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We are so excited to share our new Cafe Sessions EP release with Sean Curran ! Head to the link to listen to acoustic versions of “1,000 Names” Ft. Phil Wickham, “Shake The Dust Off” ft. Cody Carnes and more. https://seancurran.lnk.to/CafeSessionsFP | Worship Together
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