19K views · 111 reactions | Three square meals a day, folks. | Enlightened | Facebook
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Three Square is on the front lines providing food for families and seniors in need. Now, more than ever, we need you. Give help and spread hope! Together we can square up against growing food insecurity in southern Nevada. | Three Square
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Three Square Food Bank summer program offering meals to CCSD students in need
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1.3K views · 19 reactions | You’ve probably grown up eating three square meals a day and our bodies are used to it, so we think it’s how it has to be done. We’ve all heard it and believed it for years. Well, you don’t need to eat 3 meals a day to be healthy and for most people its healthier not to. Skipping a meal (or sometimes a few) can be a great way to incorporate intermittent fasting into your health strategy. | The Wellness Way | Facebook
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