Feeling shaky when dancing salsa in heels? ✨ Here are 3 ways to build more stability and control: 1️⃣ Strengthen your ankles with balance and mobility exercises. 2️⃣ Activate your inner thighs to connect your legs and core. 3️⃣ Check your posture — shoulders relaxed, core engaged, spine tall. Practice these consistently, and you’ll feel stronger, steadier ✨ #salsa #salsaon2 #salsadancing #salsatutorial | Judith Marie Dancer
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