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YouTubeSpineCare Decompression and Chiropractic Center
Lower Back Muscle Knot Pain Relief in SECONDS
Dr. Rowe shows a simple trick to help eliminate lower back pain caused from muscle spasms and knots. This exercise focuses on a really easy self-massage technique that only needs something small and round (like a tennis ball), and may give relief within 30 seconds. Let us know how it works for you! *************************** Dr. Michael Rowe ...
36.5K viewsFeb 17, 2024
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