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Instagramtherashmiramesh
Rashmi Ramesh | Yoga Teacher & Youtuber on Instagram: "The secret to staying calm? Anchoring. This NLP technique can help you regulate your emotions and find your center,
21 likes, 0 comments - therashmiramesh on August 29, 2025: "The secret to staying calm? Anchoring. This NLP technique can help you regulate your emotions and find your center, even when things get stressful. Listen to the YwR podcast on Yogalates with Rashmi on Youtube with Sehar Chumble to learn more about NLP!!podcast, NLP, anchoring, neuro ...
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