Rachel is working until 6am so we have Winston, and after a few hours of running around all 3 dogs are finally worn out🤣 oh and so are the adults 😂😂 | Marie H Lewis
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Rachel is working until 6am so we have Winston, and after a few hours of running around all 3 dogs are finally worn out🤣 oh and so are the adults 😂😂 | Marie H Lewis
256 views5 months ago
FacebookMarie H Lewis
Coffee tutorial (Tim Hortons edition) asmr #icedcoffee #coffee #coffeeaddict #recipe
2:02
Coffee tutorial (Tim Hortons edition) asmr #icedcoffee #coffee #coffeeaddict #recipe
685 views5 months ago
YouTubeRachel Marie
Rachel Marie Lewis
Rachel Marie Lewis
Jan 1, 2009
filmstarts.de
Here’s what actually happening 👇 🔥 1. Prediction & Safety Your brain is always predicting who feels emotionally safe. When someone meets a need without you asking, your nervous system gets: ➡️ calm ➡️ attuned ➡️ predictable The amygdala chills. The prefrontal cortex lights up. You feel chosen. But when you have to ask? Your brain shifts the prediction: “This connection might not be consistent.” The insula fires. The amygdala scans. Your body feels the wobble. 🔥 2. Attachment Wiring Asking for
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Here’s what actually happening 👇 🔥 1. Prediction & Safety Your brain is always predicting who feels emotionally safe. When someone meets a need without you asking, your nervous system gets: ➡️ calm ➡️ attuned ➡️ predictable The amygdala chills. The prefrontal cortex lights up. You feel chosen. But when you have to ask? Your brain shifts the prediction: “This connection might not be consistent.” The insula fires. The amygdala scans. Your body feels the wobble. 🔥 2. Attachment Wiring Asking for
843 views5 months ago
FacebookRachel Marie
GYMNAST BENDS IN HALF AT AIRPORT!
0:29
GYMNAST BENDS IN HALF AT AIRPORT!
14.8K views11 months ago
YouTubeRachel Marie
I thought I had conditioned fit dogs until I started free running them this year. I have never seen my dogs in better shape. I notice it in competitions and shows and I notice it in their body condition. They seem tougher and less prone to overheating during training sessions. I feel so fortunate we’re able to run our dogs regularly. And I think the dogs love it too 😀 Not to mention it’s helped with our obedience and off leash control. Working with them while sitting on top of a four wheeler ha
0:14
I thought I had conditioned fit dogs until I started free running them this year. I have never seen my dogs in better shape. I notice it in competitions and shows and I notice it in their body condition. They seem tougher and less prone to overheating during training sessions. I feel so fortunate we’re able to run our dogs regularly. And I think the dogs love it too 😀 Not to mention it’s helped with our obedience and off leash control. Working with them while sitting on top of a four wheeler ha
6.6K viewsFeb 25, 2025
FacebookRachel Marie
Gymnast Dominates Calisthenics Championship
0:57
Gymnast Dominates Calisthenics Championship
9.9K views1 year ago
YouTubeRachel Marie
6:18
Mind u, this video came highly requested so don’t yell at me | Rachel Marie
4.6K views5 months ago
FacebookRachel Marie
0:07
You can’t out-train under-fueling. If you’re putting in the work at the gym but skipping out on proper nutrition, you’re sabotaging your results. When your body isn’t getting enough protein, with moderate fats and enough carbs, it goes into starvation mode—and guess what it stops prioritizing? Muscle repair. Not fat loss. Muscle is easier for your body to break down than fat, and if you’re not fueling right, your body won’t repair or maintain that hard-earned muscle. Want real fat loss and stron
413 viewsMay 16, 2025
FacebookRachel Marie
0:08
You tell yourself you’re fine because you’re still moving. Still performing. Still holding it all together. But your nervous system knows the truth. You’re not flying — you’re surviving the fall even if you won’t admit it to even ur reflection. For the ones who’ve lived too long in high alert… the caregivers, the single parents, the healers, the ones with the loud minds and quiet exhaustion — this message is yours. You’ve learned to metabolize chaos like oxygen. To keep showing up, even when you
634 views6 months ago
FacebookRachel Marie
1:00
A little highlight of Flynn this past weekend at the @proplan Incredible Dog Challenge! Flynn really shined last weekend and we had an awesome round. So proud of him! Thanks to Dylan for getting some awesome video of us @carson_events | Rachel Marie
20.3K views7 months ago
FacebookRachel Marie
Rae Olivier | Actress, Producer, Writer
Nov 21, 2015
imdb.com
0:06
CAN I STILL DOUBLE BACK?
48.5K views9 months ago
YouTubeRachel Marie
1:00
Gymnastics Bars Training At Open Gym!
24.3K viewsApr 30, 2025
YouTubeRachel Marie
0:10
THEN VS NOW Gymnastics Front Aerial!
32.4K viewsApr 22, 2025
YouTubeRachel Marie
0:21
This has to be the craziest place to do a handstand!!
23.6K viewsApr 7, 2025
YouTubeRachel Marie
0:14
Rachel Lewis on Reels
4.5K views3 months ago
FacebookRachel Lewis
0:14
Rachel Lewis on Reels
4.5K views3 months ago
FacebookRachel Lewis
1:10
Rachel Lewis on Reels
196 views4 months ago
FacebookRachel Lewis
5:22
Just a fun video I made introducing all my dogs ! People ask me all the time about my dogs and how many we have and what they are! It’s a little long but it’s basically a highlight reel for my dogs 😀 | Rachel Marie
3.2K viewsSep 17, 2024
FacebookRachel Marie
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