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The Global Pause starts now. Wherever you are, join us: pause, take a breath and check in with how you’re really feeling. Let this moment remind you that you deserve care, and you don’t have to navigate everything alone. You don’t have to wait until you’re overwhelmed to take a moment for yourself. Visit BET.com/mentalhealth for support and resources. #GetYourMindRight #WorldMentalHealthDay
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