What is Psychological Flexibility?
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YouTubeThe Psych Guys
What is Psychological Flexibility?
Dr. Will Summers outlines the principle of psychological flexibility, and how to apply it to our everyday life. He educates us on how just as stretching is important for our physical body to avoid injury, being mentally flexibility will help us avoid emotional injury and harm. #ACT #therapy #psychologicalflexibility #yoga #stretchy #flexibility ...
807 viewsJul 24, 2023
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