2K views · 64 reactions | Big Toe Pressure... only use for the foam is to emphasise the action of the great toe when rising. Just as effective on flat. Simply used as an exercise to highlight weight distribution. #tibialisposterior #sport #dance #dancer #ballet #rise #strong #fitness #ballerina #feet #pointe #flexible #train #strengthandconditioning | Science in Dance | Facebook
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2K views · 64 reactions | Big Toe Pressure... only use for the foam i…
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