How to Do a Proper Plank
1:29
How to Do a Proper Plank
952.3K viewsJun 2, 2015
YouTubeLivestrongWoman
How to do a Plank | Proper Form & Technique | NASM
0:15
How to do a Plank | Proper Form & Technique | NASM
15.9K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine (NASM)
Planks For Beginners | Proper Form + 10 Plank Exercises
6:48
Planks For Beginners | Proper Form + 10 Plank Exercises
627.7K viewsAug 28, 2018
YouTubeMinus The Gym
Planks for Beginners | Bowflex®
3:26
Planks for Beginners | Bowflex®
12.7M viewsMar 22, 2017
YouTubeBowFlex
Plank Exercise for Beginners
7:26
Plank Exercise for Beginners
178.9K viewsMar 9, 2023
YouTubeWORKOUT
How to Plank | The Right Way | Well+Good
1:03
How to Plank | The Right Way | Well+Good
512.3K viewsJun 19, 2019
YouTubeWell+Good
How To Plank (Proper Form | Cues | Progressions)
4:00
How To Plank (Proper Form | Cues | Progressions)
159.9K viewsJan 28, 2021
YouTubeE3 Rehab
10:05
How To Do a Plank - Plus 5 Minute Plank Workout!
47.6K viewsJul 24, 2023
YouTubeJessica Valant
10:51
INTENSE Total Plank Workout - 8 minutes for toned abs and a stron…
2.3M viewsNov 21, 2018
YouTubeTone and Tighten
1:54
How to Plank exercise : The Ultimate Fitness Guide
13.5M viewsOct 25, 2013
YouTubePassion4Profession
3:06
How To Do A Side Plank | The Right Way | Well+Good
751.1K viewsApr 3, 2020
YouTubeWell+Good
8:00
CORE EXERCISE: How to Plank Properly for Beginners, Seniors
48.8K viewsOct 4, 2022
YouTubeyes2next
0:55
The Perfect Plank!
358.7K viewsSep 28, 2021
YouTubeSaturnoMovement
1:06
Core Exercise: Plank
NATIONALLY RATED HOSPITAL
About this channel
YouTubeChildren's Hospital Colorado
7:02
5-Minute Plank Challenge To Burn Belly Fat Fast | BEGINNERS!
636.4K viewsSep 28, 2023
YouTubefabulous50s
3:42
The Benefits of Plank Exercises
474.4K viewsApr 17, 2021
YouTubeDr. Eric Berg DC
5:19
Take The PLANK CHALLENGE// 8 Plank variations
986.3K viewsAug 14, 2019
YouTubeHeather Robertson
6:03
What Happens To Your Body When You Plank For 5 Minutes Every Day
6.4M viewsJan 31, 2022
YouTubeBig Muscles
1:19
Basic Forward Plank & Common F…
NATIONALLY RATED HOSPITAL
About this channel
YouTubeNicklaus Children's Hospital
3:19
How to do the perfect Side Plank and most common mistakes
389.1K viewsNov 30, 2018
YouTubeGet Exercise Confident
9:14
10 Min Plank Workout for Smaller Waist Flat Abs
2.1M viewsSep 30, 2022
YouTubeWORKOUT
3:19
How To Plank Longer - 3 Easy Tips For More Core Strength
133.6K viewsNov 28, 2020
YouTubeFasctastic
8:27
Plank Workout Challenge To Lose Belly Fat in 10 Day
10.3M viewsDec 16, 2021
YouTubeWORKOUT
17:04
15 Min Core & Abs Workout / Twenty PLANK Variations - No Equipment
714.2K viewsJan 14, 2021
YouTubeCaroline Girvan
5:35
5 Minute Daily Plank Workout To Your Stubborn Belly
1.7M viewsJun 29, 2023
YouTubeWORKOUT
1:11
Core Exercise: Side Plank
NATIONALLY RATED HOSPITAL
About this channel
YouTubeChildren's Hospital Colorado
0:56
How to Do Plank Hip Dips | Health
813.7K viewsJan 22, 2016
YouTubeHealth
5:25
I Plank for 5 Minutes Every Day for a Month
268K viewsNov 29, 2022
YouTubeWORKOUT
1:54
3 Best Plank Exercise For Women Beginners
1.6M viewsOct 27, 2016
YouTubeStylecraze Fitness
See more videos
Static thumbnail place holder