which muscle?? #anatomy #physiotherapy #drawing #shorts #repost
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Lucas Anderson | Online Physio & Armcare Specialist on Instagram: "As a physiotherapist, if I were asked what are the 3 most important muscles I should train as a pitcher experiencing shoulder pain, I would say… 1. The rotator cuff 2. Scapular stabilisers (trapezius, serratus anterior, rhomboids) 3. Core stabilisers (transversus abdominus, obliques) 💪🏼Strengthening these muscles can make you a more dominant pitcher and prevent throwing-related injuries! 📲Follow @lucasandersonphysio for more i
0:16
Lucas Anderson | Online Physio & Armcare Specialist on Instagram: "As a physiotherapist, if I were asked what are the 3 most important muscles I should train as a pitcher experiencing shoulder pain, I would say… 1. The rotator cuff 2. Scapular stabilisers (trapezius, serratus anterior, rhomboids) 3. Core stabilisers (transversus abdominus, obliques) 💪🏼Strengthening these muscles can make you a more dominant pitcher and prevent throwing-related injuries! 📲Follow @lucasandersonphysio for more i
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Instagramlucasandersonphysio
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