Les 3 phases du stress

The Stress Bucket explained - improve your mental health

5 Instant Stress Relief Techniques: Quick Tips for Reducing Stress and Anxiety

What happens at a full physical exam? #healthcare#womeninmedicine#physicianassistant

How to Become a Physical Therapist

Main takeaways: 1. Your physical body can hold onto stress. So solutions aimed at managing mental stress can also improve physical symptoms. 2. Slowing down and not rushing helps shift the body into a more relaxed state that is conducive to recovery. #centennialpark #neckpain #stress #physiotherapy

Mental Health Minute: Stress and Anxiety in Adolescents

9 silent signs that your stress is starting to kill you: - not being hungry in the morning - losing your sex drive - stubborn belly fat - eye twitching - puffy face - rage / overstimulation - hair loss - daily headaches - waking up at 3am #fy #fyp