Mediterranean Diet Plan 🇺🇸 on Instagram: "Fresh Avocado Cucumber Salad 🥑🥒 Light, creamy, and zesty—this 5-minute salad is the easiest way to add freshness to any meal. Perfect as a quick side, a light lunch, or a refreshing contrast to grilled dishes. Ingredients: • 2 ripe avocados, diced • 1 large cucumber, sliced • ¼ red onion, thinly sliced • Fresh cilantro (to taste) • Optional: red chili flakes Dressing: • 2 tbsp olive oil • 1 tbsp fresh lemon juice • 1 tsp Dijon mustard • Salt & black

Mediterranean Diet Plan 🇺🇸 on Instagram: "Quick & Easy Shrimp Fajitas 🌮🍤 Perfect for busy nights or casual gatherings—these shrimp fajitas come together in just 20 minutes and are packed with bold, smoky flavor. Juicy shrimp, charred veggies, creamy guacamole, and warm tortillas… simple and seriously satisfying. Credit: @vessys_gourmet_kitchen Ingredients: 1 red bell pepper 1 orange bell pepper 1 red onion 2 tbs olive oil 1/2 tsp salt, or to taste Black pepper, to taste 1 tsp taco seasoning