Ready to get started on a vegan diet? My latest book, The Vegan Starter Kit, has everything you need, including recipes, tips, answers to all your questions, and more! Pre-order your copy today: https://www.amazon.com/Vegan-Starter-Kit-Neal-Barnard/dp/1538747405 | Neal Barnard, MD
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Plant-powered athletes benefit from improvements in heart health, performance, and recovery! I talk about the science behind plant-based diets for athletes in a new video. Learn more about the study here: https://www.pcrm.org/news/blog/six-reasons-athletes-are-running-toward-vegan-diet | Neal Barnard, MD
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6.7K views · 176 reactions | Dr. Neal Barnard discusses the award-winning research he led comparing a vegan diet with a Mediterranean diet for weight loss on The Exam Room podcast with Chuck Carroll! Full study: https://pubmed.ncbi.nlm.nih.gov/33544066/ | Physicians Committee for Responsible Medicine | Facebook
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A plant-based diet can help prevent severe cases of COVID-19 and may reduce the risk of becoming infected altogether, according to two studies. Dr. Neal Barnard explores research analyzing the diets of health care workers in six countries. The findings show that eating less meat and dairy and more fruits and vegetables can reduce the risk of severe infection by as much as 73%. However, a low-carb keto diet appears to significantly increase the likelihood of becoming severely ill. Dr. Barnard and
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