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Dr. Jason Pencek on Instagram: "Methylene blue is powerful because it fixes a basic energy problem inside your cells. When mitochondria get backed up, NAD gets “stuck” as NADH and your energy production slows down. Methylene blue acts like an alternate electron shuttle: it takes electrons off NADH, frees up NAD, and keeps the electron-transport chain moving. More NAD means better energy, better focus, and better brain performance. It also improves oxygen use in the brain and boosts BDNF, which s
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