Milk Thistle: A Tonic for Modern Times

What is Silymarin?

This plant will save your liver : Milk Thistle (Silybum marianum)

Golden Milk: The Ancient Healing Drink 😮 Ingredients: • 1 cup warm milk (almond, oat, or regular) • ½ tsp turmeric • Pinch of black pepper • ½ tsp cinnamon • Fresh ginger or ginger powder • 1 tsp raw honey ( optional ) Preparation: Warm the milk (don’t boil). Add turmeric, black pepper, cinnamon, and ginger. Simmer gently for 5 minutes. Remove from heat, add honey, mix well, and drink warm — preferably before bed 🌙 Benefits: ❄️ Boosts immunity & fights colds 💪 Reduces inflammation & eases joi

I did a very short dive into the transition from breastmilk to whole milk today, and so many people do it differently - I’m curious how/when you made the switch! #exclusivelypumping #workingmom #motherhood #momsupportingmoms #twinmom

" Milk Thistle " 20 Benefits of eating Milk Thistle - Liver Support. Detoxification , More --

Unlock the secrets of Silybum Marianum, better known as Milk Thistle, in this informative video! 🌿

The medicinal part of milk thistle (Silybum marianum) is represented by the fruit