The 20 Best Calcium-Rich Foods That Aren't Dairy
The 20 Best Calcium-Rich Foods That Aren't Dairy
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8.7K views · 124 reactions | Did you know you've got more calcium in your body than any other mineral? It makes up much of your bones and teeth, and plays a role in cardiovascular health, muscle function and nerve signaling. In this video I'm looking at 6 foods that are rich in calcium, most of which aren't dairy. | Diet vs Disease with Joe Leech - MSc Nutrition & Dietetics | Facebook
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