How to Use Light Therapy
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YouTubeDr. Tracey Marks
How to Use Light Therapy
A light box can be useful for more than seasonal affective disorder. It has been recommended for use as an add-on treatment for depression. It can also help shift your body clock. This video shows you how to use a light box. SHOP THE MENTAL WELLNESS STORE https://mentalwellnessspace.store/ GET YOUR FREE SELF-COMPASSION GUIDE to help replace ...
217.9K viewsAug 24, 2012
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